STEPH HODGSON
STEPH HODGSON
Steph Hodgson - MOVING HEARTS THERAPY - Counselling / Psychotherapy, Craniosacral Therapy, TRE in Banbury and Oxford

TRE

TENSION AND TRAUMA

RELEASE EXERCISES

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TRE TRAINING BRISTOL 2019

TRE®

Certification Training Devon

2022

Module 1: April 23rd / 24th (open to all !)

Module 2 : July 10th / 11th

Module 3 : October 22nd /23rd

TRE - Tension and Trauma Release Exercises

are a set of exercises developed by Dr David Berceli,

that facilitate a natural shaking mechanism in the body.

This helps to down-regulate and calm the nervous system

allowing a deep resting and relaxation in the body and mind

 

ONE-TO-ONE TRE SESSIONS

Learn how to use the TRE process to help release

stress, tension and trauma held in your body

Relaxing the body

Calming the nervous system

FIND OUT MORE
 
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TRE DROP-IN CLASSES

OXFORD AND LEAMINGTON SPA

ALL WELCOME

LEARN HOW TO SHAKE IN A SMALL GROUP

DEEPEN YOUR PRACTICE

FIND OUT MORE
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TRE SUPERVISION

For those going through the Certification Process

Support for those already Certified.

One-to-one or Group sessions

In person

Skype / Zoom

find out more
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